There’s something magical about this time of year in South Africa — the air feels lighter, the days stretch longer, and nature invites us outdoors. It’s the perfect season to pause, breathe, and enjoy a slow afternoon picnic with the people who make life special....

Meet Matt Sephton, SAHTA Director and Vice-Chairperson  Matt Sephton has been part of the Honeybush story since 2015, beginning with his research at Rhodes University on the sustainable wild harvesting of this culturally and ecologically significant plant. Now based...

Wednesday Wellness | Part 7 of 7 | Spiritual Wellness: Finding Meaning in the Everyday At the heart of wellness lies something deeper than routines, habits, or even health goals — it’s the quiet knowing of who you are, why you’re here, and how you connect to something...

Meet Mirl Cunningham, SAHTA Director - Membership Portfolio & Traditional Knowledge Committee I became involved in the Honeybush industry after relocating from Cape Town to the Tsitsikamma area nearly 28 years ago. Each spring, I was drawn to the vibrant yellow...

Wednesday Wellness | Part 6 of 7 | Environmental Wellness: Finding Balance in the Spaces Around You Have you ever noticed how your environment affects your mood? A cluttered space can leave you feeling anxious or distracted, while a walk in nature can instantly calm...

Wednesday Wellness (Part 5 of 7 ) Intellectual Wellness: Nourish Your Mind, Spark Your Curiosity There’s something powerful about learning something new. Whether it’s reading a book, trying a new hobby, or simply asking deeper questions — intellectual wellness invites...

How to Host a South African-Inspired High Tea with Honeybush High Tea is a timeless tradition — elegant, charming, and full of flavour. Now imagine putting a local twist on it by making Honeybush Tea the centrepiece of your next gathering. Naturally caffeine-free and...

Wednesday Wellness | Part 4 of 7 Emotional Wellness: Creating Space for Every Feeling We all have days when we feel overwhelmed, low on energy, or unsure of how to handle our emotions — and that’s completely okay. The path to wellness includes being honest with how we...