Our blog
Welcome to the fascinating world of South African Honeybush! As the South African Honeybush Tea Association, we are passionate about promoting natural wellness and conscious consumption. Our blog is a treasure trove of knowledge, sharing captivating insights into the enchanting world of Honeybush Species. Discover the incredible diversity, health benefits, and rich cultural heritage of this unique tea. Join us on a journey of exploration as we delve into the captivating stories behind each cup of Honeybush tea.
Director Series: Meet Mirl Cunningham
Meet Mirl Cunningham, SAHTA Director - Membership Portfolio & Traditional Knowledge Committee I became involved in the Honeybush industry after relocating from Cape Town to the Tsitsikamma area nearly 28 years ago. Each spring, I was drawn to the vibrant yellow...
Wednesday Wellness (Part 6 of 7 ) Environmental Wellness: Finding Balance in the Spaces Around You
Wednesday Wellness | Part 6 of 7 | Environmental Wellness: Finding Balance in the Spaces Around You Have you ever noticed how your environment affects your mood? A cluttered space can leave you feeling anxious or distracted, while a walk in nature can instantly calm...
Wellness Wednesday: Intellectual Wellness (Part 5 of 7)
Wednesday Wellness (Part 5 of 7 ) Intellectual Wellness: Nourish Your Mind, Spark Your Curiosity There’s something powerful about learning something new. Whether it’s reading a book, trying a new hobby, or simply asking deeper questions — intellectual wellness invites...
How to Host a South African-Inspired High Tea with Honeybush
How to Host a South African-Inspired High Tea with Honeybush High Tea is a timeless tradition — elegant, charming, and full of flavour. Now imagine putting a local twist on it by making Honeybush Tea the centrepiece of your next gathering. Naturally caffeine-free and...
Wellness Wednesday: Emotional Wellness (Part 4 of 7)
Wednesday Wellness | Part 4 of 7 Emotional Wellness: Creating Space for Every Feeling We all have days when we feel overwhelmed, low on energy, or unsure of how to handle our emotions — and that’s completely okay. The path to wellness includes being honest with how we...
Industry-Wide Honeybush Access and Benefit Sharing Agreement
Press Statement Industry-Wide Honeybush Access and Benefit Sharing Agreement Signed 18 September 2025 Today marks a historic milestone with the signing of the Industry-Wide Honeybush Access and Benefit Sharing (ABS) Agreement. This agreement embodies fairness,...
Wellness Wednesday: Emotional Wellness (Part 3 of 7)
Wednesday Wellness | Part 3 of 7 Occupational Wellness: Finding Meaning in the Work You Do We spend a large portion of our lives working — whether in offices, on farms, at home, or running our own businesses. That’s why our occupational wellness plays such a vital...
Wellness Wednesday: Social Wellness (Part 2 of 7)
🌿 Wednesday Wellness | Part 2 of 7 Social Wellness: Connection, Community & A Cup of Tea In the whirlwind of life — deadlines, errands, daily responsibilities — it’s easy to overlook one of the most powerful foundations of our wellbeing: human connection....
How Many Honeybush Tea Questions Can You Answer Right?
Think you know your teas? Let’s put your knowledge to the test with some of the most common (and surprising!) questions we get about Honeybush tea. Whether you’re a new fan or a lifelong sipper, these quick-fire facts will boost your tea IQ — and help you fall even...