by admin | Nov 7, 2025 | Blog
Meet Matt Sephton, SAHTA Director and Vice-Chairperson Matt Sephton has been part of the Honeybush story since 2015, beginning with his research at Rhodes University on the sustainable wild harvesting of this culturally and ecologically significant plant. Now based...
by admin | Oct 29, 2025 | Blog
Wednesday Wellness | Part 7 of 7 | Spiritual Wellness: Finding Meaning in the Everyday At the heart of wellness lies something deeper than routines, habits, or even health goals — it’s the quiet knowing of who you are, why you’re here, and how you connect to something...
by admin | Oct 27, 2025 | Blog
Meet Mirl Cunningham, SAHTA Director – Membership Portfolio & Traditional Knowledge Committee I became involved in the Honeybush industry after relocating from Cape Town to the Tsitsikamma area nearly 28 years ago. Each spring, I was drawn to the vibrant...
by admin | Oct 22, 2025 | Blog
Wednesday Wellness | Part 6 of 7 | Environmental Wellness: Finding Balance in the Spaces Around You Have you ever noticed how your environment affects your mood? A cluttered space can leave you feeling anxious or distracted, while a walk in nature can instantly calm...
by admin | Oct 8, 2025 | Blog
Wednesday Wellness (Part 5 of 7 ) Intellectual Wellness: Nourish Your Mind, Spark Your Curiosity There’s something powerful about learning something new. Whether it’s reading a book, trying a new hobby, or simply asking deeper questions — intellectual wellness invites...
